![]() ![]() Walk at Home's best-selling app offers a fresh, new set of workouts every month! Learn more at □ Walk at Home's popular YouTube channel has over 3 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. ![]() Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. □ Walk at Home is the world's leading fitness walking brand. ![]() □♀️ Subscribe to our best-selling app at All rights reserved Walk Productions, Inc. The Steps to Miles® system is a registered trademark of Walk Productions, Inc. This is Rocky’s STRONG WALK from Walk 15! You will build energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning that doesn t stop, even when you do! You re getting a health club quality workout in your home, on your own time.Walk 15 Rocky STRONG | 15 Minute Walking Workout This high-intensity, 4 mile walking workout will challenge every major muscle group in your body while burning the maximum amount of calories. Walk strong as you add kicks, curls, lifts and stretches to tighten your tummy, boost your buns, trim your thighs, and reshape your back, arms, and waist for maximum results! You re getting 45 minutes of intense fat burning and body sculpting, plus a revitalizing resistance band routine with the Stretchie that takes the power of your workout to a whole new, invigorating level. This challenging 3 mile walking workout is going to give you so much more. You get 30 minutes of power-packed cardio, followed by a targeted, body-toning routine, and a series of yoga-like stretching moves with the Stretchie that will leave you feeling both challenged and renewed. This 2 mile walking workout builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. ![]() Get Up & Get Started will show you all the basics for a brisk, upbeat walk from perfect posture to using weights to make this a walk for your whole body! This gentle and effective form of exercise will help you tone your legs, buns and abs, condition your heart, speed up your metabolism and help fight aging! Optional Equipment: 1lb. Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD!ĪDDED BONUS Boost your strength training and toning results with the included Stretchie resistance band! ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |